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Individual Therapy
for Adults and Teens

I approach each individual as a unique. The most common reason that my clients come to therapy is due to struggling with depression and anxiety. I have many years of experience working with these difficult mental health issues, as well as grief and loss, trauma, and life transitions/stress of life.  


As far as types of therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and CBT are my favorite theories, but, I rely on more of an eclectic approach depending on needs and preferences of my clients. If you are interested in couples therapy, but your partner is not interested, you are welcome to come alone. It is possible to make progress with only one party present, however, this needs to be done with a therapist who has extensive knowledge and experience working with couples.



My sessions are one hour in length and are $85/session for individual therapy. I do take some private insurance for OHIO CLIENTS ONLY:  Anthem, Aetna, UHC, UMR, and some medicaid HMOs.  You are required to pay the fee set by your insurance, and that varies depending on your carrier.   Contact me for more information, or call the number on your insurance card to see if you have coverage and if you must meet a deductible first.  

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